OCHN Acknowledges March as Self-Harm Awareness Month

OAKLAND COUNTY, MI (March 4, 2022) – In recognition of March being Self-Harm Awareness Month, Oakland Community Health Network (OCHN) is joining efforts in raising awareness specific to individuals and families affected by self-harm.

According to the Centers for Disease Control and Prevention (CDC), the number of emergency department visits for self-harm injury totaled 312,000 in 2018. An alarming rate shows that self-harm highlights the need for better coping skills.

Individuals may be going through a difficult experience or emotion, causing suicidal thoughts or behavior. With the number of deaths due to suicide totaling more than 45,000 in the United States, OCHN offers support during times of crisis.

Healthy coping skills and support are essential in reducing the risk. OCHN offers tips for talking to a loved one about self-harm:

• Listen. Even though it may be uncomfortable or difficult to talk about self-harm, it is important to listen to your loved one and show compassion for what they are feeling.
• Encourage words instead of actions. Self-harm is an unhealthy coping mechanism used as a mean for self-expression. Encourage your loved one to use their voice and words to express how they feel.
• Offer support. Show your concern for their well-being by offering to seek out mental health care if necessary. Recommend your loved one to seek out a mental health professional trained to treat self-harm.

If you or someone you know is struggling with self-harm or thoughts of suicide, contact our Resource & Crisis helpline at 800-231-1127 or visit our website at oaklandchn.org.

About OCHN

OCHN leads a provider service network that assists approximately 23,000 Oakland County citizens at more than 300 service sites across the county. People who receive public mental health services through OCHN's provider network include those who have an intellectual or developmental disability, mental health challenge, or substance use disorder. The majority of these individuals have Medicaid insurance coverage.

OCHN's goal is to ensure these individuals are aware of and have access to services and supports that will improve their health and quality of life, as well as ensure their engagement in full community participation. Its mission to “inspire hope, empower people, and strengthen communities” reflects an unyielding belief in a "Valuable System for Valued People." Programs and supports provided by OCHN's service network are available at www.oaklandchn.org.

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