JOURNALING through the Holiday Season

First it begins inside your heart, something moves then opens… then it frees itself. 

And now you feel a rhythm breaking its long silence...  this is going to be good.  Journals are a space to hear the sound of your own voice. Perhaps you will hear yours,  at a time when it’s most needed

An ancient tradition dating back to 10th century Japan, keeping letters or diaries has a positive impact on physical well-being.

•Reduces daily stressors

•Balancing the stress response, boosting the immune cells, improving health

• Journal your way to, and through a season of peace, joy & calm!

Come join me! 

As a holistic wellness practitioner,  I will discuss The Law of Attraction and guide you through meditation and imagery---where  you can begin to put your feelings into words, the negative and the imaginary, thus allowing you to change them and journal your way through a season filled with more ‘’tidings of comfort, peace and joy’’

The MINDs Eye Books & Wellness Center                                                        81 Macomb Place                                                                                        Mt. Clemens 48043

Sat Nov 23rd  10:30am-12noon  $15

CALL   586-468-MIND  

Pre-paid registration DISCOUNT only $10*