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Health & Fitness

Ask the Trainer: Should I Do a Cleanse?

Lori Murphy, Personal Trainer and Fat Loss Expert from Brighton, MI, takes a question in this week's "Ask the Trainer" segment about cleanses and their benefits.

Ask the Trainer: Should I Do a Cleanse?

Lori Murphy, Personal Trainer and Fat Loss Expert from Brighton, MI, takes a question in this week's "Ask the Trainer" segment about cleanses and their benefits as well as what not to do.


Do you have a health or fitness question for Lori? Send us an email at FitForLife@MyStrongerSelf.com and we will answer your question in our next segment of Ask the Trainer.

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