Health & Fitness
How Do I Get Rid of Belly Fat?
Lori Murphy, Personal Trainer and Fat Loss experts, answers questions about eliminating stubborn belly fat as well as the best way to get started if you're a beginner.
We're getting a lot of great questions ... keep them coming. Michell posted her question right here on The Patch about how tough it's been to lose that belly fat despite 6 days of cardio exercise a week. It's a trouble spot for a lot of us and I have a few suggestions on how best to shake things up to get the results you're looking for. Another question came from Amanda and she's wondering what's the best workout for a beginner.
If you have a question about health and fitness that you'd like answered leave us a comment here or contact us via email at FitForLife@MyStrongerSelf.com. We'd love to hear from you.