Health & Fitness
What's a Good Way to Work My Hamstrings?
Lori Murphy, Personal Trainer and Fat Loss Expert, demonstrates anexercise to work your hamstrings and answers a question about how many calories can be burned in a 1 hour strength training session.
Listen in as Lori Murphy, Personal Trainer and Fat Loss Expert demonstrates a good exercise to work your hamstrings as well as answers a question from Mark in Brighton about how many calories can be burned in a 1 hour strength training session.
If you have a question for Lori, please let us know in the comments section.