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Sports

FREE Kids Yoga

Kids Yoga - explore your Down Dog, Giraffe, Dolphin & Fish. What about your Turtle, Stork, Lion & Camel?

Just some of the fun yoga poses you will practice at the

JUST FOR KIDS YOGA SESSION with Denise Johnson, RYT 200 Yoga Instructor.Denise has 32 years experience and worked with kids of all ages!

Find out what's happening in Hartlandfor free with the latest updates from Patch.

Children learn to develop a feeling of well-being through the combination of stretching, breathing and mental relaxation. Practicing yoga poses has many physical benefits as it improves balance, stamina, endurance, flexibility and strength. Yoga can enhance academics, improve focus, confidence, self-esteem and self-control. It’s a great complement to sports and is a great cross-training activity!

Join us on Saturday, August 11th at 10:45am for our FREE Kid’s Yoga class. Designed especially for kids ages 7-12.

Find out what's happening in Hartlandfor free with the latest updates from Patch.

Pre-Registration Required

Visit us online at www.MyStrongerSelf.com

 

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