Have you wanted to try yoga but didn't feel comfortable because you're a full-figured woman? Then this workshop is the place for you.
Jean Charette, a plus-sized yoga student and teacher, will guide ladies through all aspects of yoga. Her classes offer Pranayama, Asana and Meditations modified for larger bodies.
It's your chance to gain strength, flexibility and balance along with that sense of inner peace and accomplishment a good yoga session offers.
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Start the new year off right and pre-register for good health!
