Better Health Market is offering a free cooking class on raw foods. A raw food diet is considered by many to be an extremely healthy option, with benefits that include more fiber, nutrients and many options are lower in fat and calories.
You'll learn how to work with raw foods, including vegetables, nuts, fruits, seeds, grains and more, in ways the whole family will enjoy. Michael Dwyer, certified raw food chef and instructor, will teach. And students will also get to sample a number of raw food dishes.
To RSVP, call 248-735-8100.
