Reserve your spot today! For more information, or to enroll, call 248-449-1206 or visit www.novicommunityed.org.
Z-BOX FITNESS
As seen on the nationwide “Z-Box Fitness” DVD. Experience the difference for yourself! Z-Box Fitness (the Z is short for ZEN) blends the hippest dance moves from yesterday and today mixed with basic boxing moves. You will complete Z-Box’s total body workout with a host of resistance training, including abs. You will feel exhilarated- expect quick results! This class caters to ALL fitness levels! Equipment (provided by student): hand weights & mat.
Find out what's happening in Novifor free with the latest updates from Patch.
Session 1:
Find out what's happening in Novifor free with the latest updates from Patch.
Class Number: 2500-J12A
Date: Jun 18-Jul 16
Day: Mon
Time: 7-8pm
# Of Weeks: 5
Age: 18+
Session 2:
Class #: 2500-J12B
Date: Jul 23-Aug 20
Day: Mon
Time: 7-8pm
# of weeks: 5
Age: 18+
Instructor: Fitness Motivators/Laura
Location: Novi Woods Gym
Price: Novi Resident $35 / Non-Resident $40
