Neighbor News
FREE Eat Clean to be Lean Seminar
Nutrition is fuel for your body - we will show you what and how to eat to be lean, strong and healthy!
EAT CLEAN TO BE LEAN SEMINAR, part 1 of a 3 part series, SATURDAY, SEPTEMBER 24 @ 10:30-11:30
It's hard to figure out what to eat, what not to eat, how to decipher labels, what to pick for a quick meal....don't worry, we're here to help! Join us this Saturday for a FREE Seminar on the principals of Clean Eating.
To make this event even better, we are going to have a salad make and take at the end. Seminar is free, 1 salad $5, 2 salads $10.
Find out what's happening in Novifor free with the latest updates from Patch.
We will discuss:
- 14 steps to Clean Eating & Clean Eating Basics
- Marketing traps of fat free, low fat, sugar free, natural flavoring etc.
- How food affects your body and how you can use food to stave off disease while increasing your energy levels.
- Best resources to find recipes
Stay at the end for a Salad Make & Take
$5 for one salad, $10 for two salads
Find out what's happening in Novifor free with the latest updates from Patch.
Sign up @ our online schedule (https://clients.mindbodyonline.com/classic/admhome?studioid=29933 ) OR using the MindBody app (App Download Link: get.mndbdy.ly/s1ud/6BjKZBV9Is )
ONE TRAINING STUDIO, 40400 GRAND RIVER, SUITE J, NOVI 48375
