Couch to 5k Running and Walking Training Program

This 6 week running and walking program will get you ready to participate in the OPC Walk for Meals 5k race on June 2.  Kickoff event is April 12 at the Community House at the Rochester Park.  Every other Thursday we will meet at Rochester High School. 

A perfect warm up before the Brooksie Way training program begins on June 7.

For a registration form contact barness@thebrooksieway.com