Work Out with Weights (W.O.W) is an hour long class that will have you working all your muscle groups using a variety of equipment for a fantastic workout! Join us – all participants will work at their own individual level. Instructor: Jill Cooper
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Work Out with Weights (W.O.W) is an hour long class that will have you working all your muscle groups using a variety of equipment for a fantastic workout! Join us – all participants will work at their own individual level. Instructor: Jill Cooper
The views expressed in this post are the author's own. Want to post on Patch?