Shanti Yoga Center presents spring cleaning for the body! Join Cheryl Koch, owner of Shanti Yoga Center, in a rejuvenating 75 minute "detox" yoga flow. After class, Jen Boivin, a Registered Dietitian and avid yoga practioner, will explain the benefits of periodic fasting, and she'll prepare an easy-to-do juice fast recipe.
Cost is $20 if registered by April 27; $25 at the door.
Register on-line at shantiyogamichigan.com (go to class schedule, then click on workshops), or come to the studio and sign up there.
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