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Community Corner

Moe Fitness

Maureen Ashley of Moe Fitness is proud to offer in-home Personal Training services in the city of Troy and the surrounding areas.  I also work out of a local gym in the Troy area.  There are plenty of options available to those looking to get their FIT ON!!!

Maureen Ashley ATC, CSCS

B.S. Sports Medicine

Find out what's happening in Troyfor free with the latest updates from Patch.

Master's in Nutrition(Fall Completion)

SERVICES:

Find out what's happening in Troyfor free with the latest updates from Patch.

1.  One-on-one Training

2.  Group Training

3.  Nutritional Guidance

Moe Fitness offers:

1.Customized programming

2.Correct Technique

3.Enhance Motivation

4.Decrease Boredom

Exercise can:

1.Increase energy

2.Decrease stress

3.Control weight

4.Improve Self esteem and Body Image

5.It can be fun!!

Call for a free Consultation and to get more information on the fitness plans that are available to you.

586-344-2340

Moe@moefitness.com

 

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