Looking for a Great Women's ONLY Boot Camp Class?

Why consider trying our Boot Camps as a new addition to your exercise routine…

Our boot camps are fun, affordable one hour long classes that are lead by an experienced, Certified Personal Trainer. You can burn an average of 400-700 calories per class while increasing your strength & stamina. Our classes offer a challenging & varied workout while creating a sense of camaraderie among the participants! The fact that they are for women ONLY makes you feel even more comfortable to work at a level that is appropriate for your current fitness level. No previous experience necessary with boot camp classes or group exercise classes in general.

Our next session six week session will begin the week of March 16th with classes currently offered Monday, Wednesday & Saturday’s. You do not have to be a member of the gym to participate in our boot camp classes. Call the gym today to get further details & reserve your spot in the class. Don’t miss out on this....make a difference in your health & wellness today!

Troy Fit Zone

4924 John R Rd.

Troy, MI 48085

248-526-0364

Conveniently located at the Southeast corner of John R & Long Lake Roads