Four Authors Encourage Awareness of
Nutrition and Health
* 11 a.m. Author Frank Granett Rph and Waterford Judge Jodi
Debbrecht Switalski discuss "Over Medicating Our Youth: the Public
Awareness Guide for ADD and Psychiatric Medications". Granett offers an
action plan that includes unprocessed and gluten-free foods. www.overmedicatingouryouth.com
* 11:45 a.m. Known as
"The Nutty Nutritionist", author Linda Kaminski busts the myths
surrounding shopping for organic versus inorganic foods, which are a waste of money and which are worth the price.
* 12:30 p.m.
Cooking Demo with Kathryn Shelton, author of "Get Your Kids Off
Crap". Her book offers a frank discussion about what's wrong with today's
food and has over 175 simple recipes for everyday fare that is delicious,
kid-friendly and healthy.
* 1:15 p.m. Diet Guru George Diamond returns to
MBB. His book, "Don't Diet! Just Think and Get Thin" supports the
premise that you must first win the battle of the mind before you can win the battle
of the bulge. His newest book, "Nibbles of Encouragement", is filled
with inspirational quotes to keep your spirits up and your weight down. www.dontdietjustthink.com
