Pre/Post Natal Body Beautiful Fitness

Pre/Post Natal Body Beautiful

Classes held Wednesdays
7:15-8:10pm

Oct 9 through Dec 11 (no class
11/27)

6 weeks for $60 or $12 to drop
in

In partnership with Providence
Park, we designed this class to give you everything you need to get fit and
stay fit pre and post pregnancy!  Our
Parent/Baby RN Fitness Specialist will give you 20 minutes of light aerobic and
cardio work, followed by 20 minutes of toning and strength training for arms,
legs and abs. The class finishes with a 15 minute cool down including
relaxation and stretching.  Mat required.