Greg and Tim have asked if I'd put on a casual and informal question and answer session at Tongues on the myths about fat loss, getting into shape, and anything else related to Health and Fitness. So I'm going to be at Tongue's on Wednesday, January 18th starting at 7:00 pm and answering your questions and have a discussion on what you can do to get in shape this year. Stop on by for a cup of coffee or tea and join the discussion.
