Don't fall victim to the rise of inactivity as the weather starts to cool. Keep moving. Try this fun fitness challenge!
"In any field, find the strangest thing and then explore it." ~ John Archibald Wheeler
The numbers may seem high, but they’re nowhere near the record for this time of the year.
Fall has finally arrived, but we’re not grumbling … yet.
Summer is on the wane you know … just a few more days to go.
Each day provides its own gifts ~ Marcus Aurelius
A gaggle of geese can make you giggle sometimes –alot of noise and energy from very large and beautiful birds gracing the great sky above.
The free service is offered at all 104 in-store pharmacies in Michigan.
Are you achieving the results you're looking for? Don't risk your health, safety or results because of these fitness myths.
Honor thy parents … and thy grandparents too. Here’s a light-hearted lookback at my grandmother Wilhemina, a/k/a Minnie.
The mourning of summer can only be replaced with the thrill of what replaces it. - Anonymous
As cooler weather begins to settle in, getting the kids away from their technology may not be easy. A new app embraces that.
Time takes away the edge of grief; memory turns back every leaf. Gone from our lives one so dear; in our hearts forever near. - Anonymous
Does your diet consist of healthy foods to maintain a healthy lifestyle? Make sure to avoid these foods and activities for ultimate results.
Every sunset brings the promise of a new dawn. -Ralph Waldo Emerson
Hard work is rewarding beyond gold. Sweating is living. ~Terri Guillemets
Tired of the same old workout? Missing day after day at the gym? Follow these guidelines to find the workout for your lifestyle.
“Cool as a cuke” would not be the description for me for either of the two walks I took on this hot and steamy day.
Over indulging and little physical activity make it almost inevitable you'll gain some pounds on vacation. Follow these tips to avoid this.
Here's why women play such a vital role in the success of the wearable device industry.
The Greek philosopher Aristotle said “the end of labor is to gain leisure” … I like his thinking.
Here’s what you need to do to protect yourself against the mosquito-borne illness.
College football season is already upon us!
If you love the hot weather, then you’ve got it made in the shade this next week.
From the delightful dragonflies to the macabre Halloween meanies … it was all part of the sightseeing trip on this early September morn.
Though I was too early to “step right up and join the fun”, the flavor of the fair was still there – frozen in time, like a slushy lemonade.
Stay inspired with your workout and nutrition goals by following some of today's hottest health-focused YouTube stars.
Trying to stick to a consistent fitness routine with a busy schedule? Follow these rules to help you stay motivated for the long haul.
Summer has not had its swan song yet; it has returned for an encore performance.
I guess we can add smoke detectors to the other items, that, like computers, like to think they are smarter than we are.
Summer is slip-slidin’ away. Cool and aromatic apple goody-filled air fills your nostrils and big spiders like to play hide-and-go seek.
Life is like a roller coaster. It has its ups and downs. But it’s your choice to scream or enjoy the ride. - Anonymous
The end is coming for mosquitos this season, but until then, be careful. The virus was detected iin a mosquito pool in Redford Township.
Teens try to buy tobacco in annual undercover operation to control sales of tobacco products to minors.
Another perfect Summer day – hope your backyard pool was not hijacked by da bears.
A wondrous walk on a perfect Summer day is something to savor and relive in those cold Winter months … you know they are coming.
An early-morning walk is a blessing for the whole day – Henry David Thoreau
A missed basket or two, a disastrous dribble – how did this ball end up here?
Dreading that excess fat around your body? Try incorporating these nutrition tips into your daily diet to burn fat and stay lean.
Ahh – nothing like a little stroll down memory lane to restore your soul.