Confident Women: Finding freedom from your inner critic

Create time in your schedule to reflect on the woman you’ve become. Take a look at what decisions you have made about who you are and the life you have and whether or not you would like to change it. Through the course of the workshop we will address what motivates you to do what you do and how you can begin to live your life free from your inner critic. The workshops run about 2 hours, depending on the group. Please bring pen and paper and note that child care is not provided.

WHAT TO EXPECT:

-Taking steps in changing how you feel about yourself
-Developing self-confidence in who you are, not who you should be
-Changing the negative messages in your self-talk
-Becoming comfortable in your own skin (one minute at a time)

CALENDAR: 

THURSDAY, May 22, 2014 from 5:30 to 7:30 pm
or
SATURDAY, March 24, 2014 from 12:00 to 2:00 pm

Identity — Who We Have Become and Who We Are Becoming
Love and Hate — Two Sides of the Same Coin
Relationships and Communication — Feelings and Words
Freedom — To Think, Feel and Act Independently from Our Critic

Unable to attend? The Confident Women Ebook is available with all related content and follow up questions here: 

http://thrivetherapymn.com/downloads/confident-women-ebook-ashlee-secord/

LOCATION:

190 S. River Ridge Circle, Suite 208
Burnsville, MN 55337

For more information on Ashlee and her workshops, blog and therapy check her out at www.thrivetherapymn.com