AnnapurnaBlue Health and Wellness

AnnapurnaBlue Health & Wellness is a wellness retreat center located in Emily, Minnesota, dedicated to helping individuals improve their overall well-being through holistic, educational, and restorative experiences. We believe true wellness is achieved by caring for the whole person—mind, body, and spirit.

Our team of experienced wellness professionals offers wellness retreats, educational workshops, and private wellness sessions by appointment for individuals seeking support through life's many transitions. Whether recovering from a serious illness, managing stress, anxiety, grief, trauma, caregiver fatigue, or simply looking to improve overall health and wellness, our programs provide practical tools and compassionate guidance in a peaceful natural setting.

Retreats and wellness programs may include meditation, breathwork, gentle movement, Qigong, Tibetan Yoga, sound healing, mindfulness practices, mindset coaching, journaling, nutrition education, nature experiences, and group discussions designed to promote resilience, emotional well-being, and healthy lifestyle habits.

Nestled on the shores of beautiful Lows Lake, AnnapurnaBlue provides a quiet environment where guests can step away from the demands of everyday life, reconnect with themselves, and return home with renewed purpose and practical wellness strategies.

Our mission is to create a welcoming, inclusive space where every individual feels supported, respected, and empowered on their personal wellness journey. Whether attending a multi-day retreat, participating in a wellness workshop, or scheduling a private appointment, guests receive personalized attention from professionals dedicated to helping them achieve greater balance and well-being.

We are proud to serve the Emily and Brainerd Lakes communities while welcoming guests from throughout Minnesota and beyond.

Visit our website for more information on our programs: annapurnabluewellness.com