Can an intense workout be Addictive?

Usually people try our workout (9Round Eagan) and suffer short term muscle pain during next couple of days. The brave and the determined come back and sign up for a long term commitment. During next few weeks, they go from working out 2-3 times per week to working out almost every day. You may wonder who is making them do their high intensity kickboxing workout every day? If you like something and you see results, it is easy to do your routine every day. At 9Round Eagan, we offer a workout that is addictive and when you are addicted to do something, you just do it without making much of an effort.

Find something good for you in your life and get addicted!