"NOT ME!" Women's Assault Prevention & Self-Defense Class

“Not Me!” has trained over 10,000 women in small, intimate classroom settings. Participants will learn the “who, what, when, where and how” of assaults. Once you understand the sequence of assaults, you will recognize the signals and be able to stop the assault before it escalates to the next level.

Class topics include statistics, prevention and awareness tools, escape tactics, drugging, safety items, and what to do when a weapon is involved.

There are 2 upcoming sessions:

Sat. Feb 7th, 10:00-Noon at the Linwood Community Center in St. Paul.

Sun. March 15th, 4:30-6:30 at the Minnetonka Community Center.

To enroll: www.notmetraining.com/calendar

This class is appropriate for ladies ages 15+. All minors are required to attend with a paid adult. Training fee is $79/person and includes a copy of the “Not Me!” book.

Take 2 hours to get out of your comfort zone to make yourself exponentially safer. It could save your life.