RESOLUTION REHAB BOOT CAMP
THIS WINTER...
Find out what's happening in Fridleyfor free with the latest updates from Patch.
At Jam Hops Dance Connection in Ham Lake:
13460 Highway 65 NE, Ham Lake, MN 55304
Find out what's happening in Fridleyfor free with the latest updates from Patch.
Boot Camp Runs Monday, January 28th – Friday, March 1st (see details below for days and times)
Here’s the breakdown…
- Appropriate for any fitness level... even beginners!!
- 3 Workouts per week (built in rest days = ZERO burn outs)
- 5 Weeks
- Monday, Wednesday, Friday
- 6:30am – 7:15 am
- Quit your whining
- Set an alarm!
- You don’t have to look cute for boot camp
- Show up
- Do work
- Feel GREAT!
- Gain confidence
- Transform
- Fitness assessment on first day
- Re-assessment on last day
- FREE Consultation to Discuss Meal Planning, Goals, Habits, & Lifestyle
- Refer a Friend and Receive 1 Week Free!
- Classes limited to first 20 participants
- Immediate form corrections and feedback to ensure proper biomechanics
- Includes circuit training with emphasis on functional mobility and structural stability.
- Ability to push your limits with progressions built into every circuit.
Grab a Friend and Sign-Up Today!!
Space is Limited to the first 20!
CALL TODAY TO REGISTER!!
(763)355-4298 or emailmisfitfitness@gmail.com
