80% nutrition, 20% Fitness (activity) = Results! It DOES matter what you DO and DON'T put in your mouth.
“SIMPLIFY YOUR RESOLUTION..RESULTS Challenge”
Looking to:
Burn Fat • Increase Energy • Increase Lean Muscle • Lose Weight • Lose Body Fat %?
Join us for this 8 week challenge!
Challenge includes:
Personal Wellness evaluation and metabolism test
Weekly meetings and weigh-ins. (Mondays 6:30 am or 7:00 pm) (approx 30 minutes)
Personalized Program and Customized Meal Plans
One-On-One Coaching
Education about nutrition and exercise!
Optional Fit Camp participation
Compete for cash $$$$
This is NOT just a weight loss challenge. This is a “getting healthier” challenge that EVERYONE can take part in to help them reach their own personal health goals.
For more information and to pre-register - http://bit.ly/1bB8lg0
Or call 612-293-5393 email wlc@yournutritionhub.com
