Health & Fitness
SPRING into YOGA! New spring classes beginning next week!
Yes, the green shades of spring will arrive as they always do! Prepare with some spring cleaning of your body and mind using YOGA!
Beginners are always welcome... we're a non-competitive laid-back group :)
Joining Flow Yoga and Power Flow Yoga Classes with Laura is a wonderful opportunity to nurture your body, heart and spirit.
A new session begins next week. Click here for more class information.