Promoting Wellness Through Our Wellness Retreats 

AnnapurnaBlue Health and Wellness 

AnnapurnaBlue Health &amp; Wellness: A Sanctuary for Renewal AnnapurnaBlue Health &amp; Wellness was created from a simple yet powerful belief: that true healing happens when we care for the whole person — mind, body, and spirit. Founded by Deborah Peteler, AnnapurnaBlue offers transformative wellness retreats and programs designed for individuals navigating life transitions, health challenges, emotional overwhelm, and personal reinvention. With over 30 years of experience in trauma-informed care and holistic wellness practices, Deborah blends ancient wisdom with modern therapeutic approaches to create safe, supportive environments where real healing can take place. Our retreats — held both locally in Minnesota and internationally — are intentionally designed to help participants slow down, reflect, and reconnect with themselves. Through gentle Qigong movement, meditation, sound healing, breathwork, mindset sessions, and meaningful group dialogue, participants gain tools to manage stress, navigate change, and build emotional resilience. AnnapurnaBlue is especially supportive of women ages 35–70+ navigating grief, life-altering illness, menopause, empty nesting, career transitions, and other profound shifts. We believe these seasons of life are not endings — they are powerful invitations to rise. Our programs are inclusive, nurturing, and deeply respectful of each individual’s journey. Many participants leave feeling restored, empowered, and connected — not only to themselves, but to a supportive community of like-minded individuals. Whether someone is seeking healing, clarity, rest, or renewal, AnnapurnaBlue provides a sacred pause from the noise of daily life and an opportunity to move forward with intention. To learn more about upcoming retreats and programs, visit annapurnabluewellness.com We are grateful to be part of this community and honored to support the well-being of our neighbors.

Hennepin County

Minneapolis Metropolitan Area

Minnetonka

Minnesota

AnnapurnaBlue Health & Wellness: A Sanctuary for Renewal AnnapurnaBlue Health & Wellness was created from a simple yet powerful belief: that true...

HGTV and Kare 11 TV personality Joan Steffend will be reading from her new book "...and she sparkled." Enjoy coffee, refreshments, conversation with resident owners and an opportunity to tour the senior housing. Please call 763.544.1090 to RSVP by Thursday, Dec. 1.

HGTV and Kare 11 TV personality Joan Steffend will be reading from her new book "...and she sparkled."

Enjoy coffee, refreshments, conversation with resident owners and an opportunity to tour the senior housing. Please call 763.544.1090 to RSVP by Thursday, Dec. 1.

Golden Valley

Meet Joan Steffend

Arts & Entertainment

St. Louis Park

Minneapolis

Hopkins

Plymouth

Southwest Minneapolis

Edina

Anoka County

Fridley

Richfield

Maple Grove

Embassy Suites by Hilton Minneapolis Airport

Finding reliable, science-based information about weight and health can feel overwhelming. That’s why the Obesity Action Coalition is hosting <a href="https://www.yourweightmatters.com/minneapolis/" target="_blank" rel="nofollow noopener">Your Weight Matters Minneapolis</a>, a completely FREE event designed to put trustworthy, practical answers right in your hands.
At this 4-hour program, you will: 
<ul><li>Discover the science behind weight and health management</li><li>Learn about the latest treatments, including GLP-1 medications, surgery and behavioral approaches</li><li>Walk away with real strategies to manage stress, improve nutrition and explore options that fit your life</li></ul>
Whether you’re curious about treatment options, looking for day-to-day tools or simply want a supportive space to learn, this event is for you.
Free registration, free parking, free breakfast, free giveaways!

Local Event: Your Weight Matters Minneapolis

Your Weight Matters Minneapolis

Finding reliable, science-based information about weight and health can feel overwhelming. That’s why the Obesity Action...

Ramsey County

Saint Paul

Minnesota School Bus Stop Law Just Got Simpler:...

Minnesota drivers have a new, simpler rule to remember around school buses.

Minnesota School Bus Stop Law Just Got Simpler: One Rule Drivers Need To Know

Traffic & Transit

Shoreview Man Charged With Sex Trafficking 3...

Todd James Wallace, 47, is accused of trafficking three adult victims using commercial sex ads posted online, the BCA said.

Shoreview Man Charged With Sex Trafficking 3 Victims In Minneapolis: BCA

Crime & Safety

🌱 Patch AM: HRA Regular Meeting and 10 more events

And check out Lo Mejor De Segundo on the Golden Valley Patch calendar

Community Corner

Pioneer Press Column Sparks Vikings Sale Rumors...

A Pioneer Press column questioned whether the Wilfs could sell the Vikings, but Pro Football Talk reported they are not.

Pioneer Press Column Sparks Vikings Sale Rumors, But Wilfs Are Not Selling: Report

Sports

🌱 Patch AM: Bia Ferreira and 10 more events

Be sure to catch Spring Brush Pick-Up on the Golden Valley Patch calendar

Nearby Communities

State Edition

National Edition

Arts & Entertainment

Meet Joan Steffend

Betsy Rowley, Neighbor

Find out what's happening in Golden Valleyfor free with the latest updates from Patch.

More from Golden Valley

Your Weight Matters Minneapolis

AnnapurnaBlue Health and Wellness