Promoting Wellness Through Our Wellness Retreats 

AnnapurnaBlue Health and Wellness 

AnnapurnaBlue Health &amp; Wellness: A Sanctuary for Renewal AnnapurnaBlue Health &amp; Wellness was created from a simple yet powerful belief: that true healing happens when we care for the whole person — mind, body, and spirit. Founded by Deborah Peteler, AnnapurnaBlue offers transformative wellness retreats and programs designed for individuals navigating life transitions, health challenges, emotional overwhelm, and personal reinvention. With over 30 years of experience in trauma-informed care and holistic wellness practices, Deborah blends ancient wisdom with modern therapeutic approaches to create safe, supportive environments where real healing can take place. Our retreats — held both locally in Minnesota and internationally — are intentionally designed to help participants slow down, reflect, and reconnect with themselves. Through gentle Qigong movement, meditation, sound healing, breathwork, mindset sessions, and meaningful group dialogue, participants gain tools to manage stress, navigate change, and build emotional resilience. AnnapurnaBlue is especially supportive of women ages 35–70+ navigating grief, life-altering illness, menopause, empty nesting, career transitions, and other profound shifts. We believe these seasons of life are not endings — they are powerful invitations to rise. Our programs are inclusive, nurturing, and deeply respectful of each individual’s journey. Many participants leave feeling restored, empowered, and connected — not only to themselves, but to a supportive community of like-minded individuals. Whether someone is seeking healing, clarity, rest, or renewal, AnnapurnaBlue provides a sacred pause from the noise of daily life and an opportunity to move forward with intention. To learn more about upcoming retreats and programs, visit annapurnabluewellness.com We are grateful to be part of this community and honored to support the well-being of our neighbors.

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AnnapurnaBlue Health & Wellness: A Sanctuary for Renewal AnnapurnaBlue Health & Wellness was created from a simple yet powerful belief: that true...

Volleyball Breck Mustangs (0-0, 0-0 Tri-Metro Conference) vs. Park Center (0-0, 1-0 North Suburban Conference   Cheat sheet Site: Breck Time: 7:30 p.m. today Last meeting: Have not played in the last four years.   On the line for Park Center This is a chance for Park Center to snag another out of conference win in this early season.   On the line for Breck This is a chance for Breck to start out 1-0 and get the season started on the right foot.   Players to watch Bethany Lovhaug—Park Center <ul> <li>Lovhaug garnered player of the week honors last week after getting aces on 30 percent of her serves.</li> </ul>   Mackenzie Dolan—Breck <ul> <li>Dolan is the senior leader of the team. Look for her to get her team going in the right direction early.</li> </ul>   Mustangs win if ... They are able to stop Bethany Lovhaug from serving aces. They will need to communicate and be on the ball   Pirates win if ... They continue to serve well and put pressure on Breck's back row. They can't make mistakes early and allow Breck fans into the game.

Breck Mustangs (0-0, 0-0 Tri-Metro Conference) vs. Park Center (0-0, 1-0 North Suburban Conference

Cheat sheet Site: Breck

Time: 7:30 p.m. today Last meeting: Have not played in the last four years.

On the line for Park Center

This is a chance for Park Center to snag another out of conference win in this early season.   On the line for Breck This is a chance for Breck to start out 1-0 and get the season started on the right foot.

Players to watch Bethany Lovhaug—Park Center <ul> <li>Lovhaug garnered player of the week honors last week after getting aces on 30 percent of her serves.</li> </ul>   Mackenzie Dolan—Breck <ul> <li>Dolan is the senior leader of the team. Look for her to get her team going in the right direction early.</li> </ul>

Mustangs win if ... They are able to stop Bethany Lovhaug from serving aces. They will need to communicate and be on the ball   Pirates win if ... They continue to serve well and put pressure on Breck’s back row. They can’t make mistakes early and allow Breck fans into the game.

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Artist peddles T-shirts to buy bookstore that isn’t for sale; kits do the darnedest things; cops look for volunteers to get good and drunk.

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From suspected child abuse to late-night screams for help, readers share what they did or wish they’d done differently in response.

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Find out what's happening in Golden Valleyfor free with the latest updates from Patch.

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AnnapurnaBlue Health and Wellness