Meditation ... Learn What It Is and How To Do It.
After this 1 1/2 hour class you'll leave with an understanding of what meditation is and how to use this practical and effective tool for managing stress and living a more enjoyable life.
Space is limited so register now to get a spot. Wear comfortable clothing and bring slippers if you'd like to!
Saturday, Jan 4th
9:30 -11am
Brookview Community Center
Register online or call 763.512.2345