UCare for Senior Members NO CHARGE; Frequent User Members $32/10 classes; Others $42/10 classes. Evidence-based exercise program that focuses on stretching, flexibility, balance, low impact aerobics and strength training exercises. Instructor: Ben Walker. Enhance Fitness is brought to you by UCan! UCare Activity Network, fitness programs for members of UCare for Seniors. Join at anytime.
Level 1 class is for those who are new to exercise or want a lower intensity level. Combination of sitting and/or standing. Great for beginners.