🌱 Patch AM: How many alarms do sleep experts say you really need?

Greetings Inver Grove Heights! Your go-to source for what's happening in town is here. Stay in the loop and read on. ☕️️

In today's newsletter:

• How many alarms do sleep experts say you really need?
• Why an Inver Grove Heights 'Spider-Man' is fighting assault charges

Also on today's calendar: Premium Athletic Clothing Drop at Style Encore Eagan and 6 more events.

Today's riddle: What happened to the pregnant cat that ate yarn? 🤔 (Answer below!)

Weather forecast:

• Tuesday: A shower and thunderstorm, with a high of 80 and low of 64 degrees.
• Wednesday: Sunny, breezy and less humid, temps: high: 78, low: 56.
• Thursday: Nice with plenty of sunshine, with a high of 79 and low of 62 degrees.

📰 News we're reading

• How many alarms should you set to wake up? (cbsnews.com) — A local resident from Inver Grove Heights shares her wake-up routine as a sleep specialist explains why relying on alarms can signal sleep deprivation. The piece walks through how many alarms might actually help, how snoozing affects REM sleep, and practical tips for training yourself to get up after just one alarm.
   

• Protesters gather to support 'Spider-Man' accused of assault at Jake Lang rally (bringmethenews.com) — An Inver Grove Heights man who dressed as Spider-Man to counter a far-right rally in downtown Minneapolis has pleaded not guilty to a misdemeanor assault charge. Supporters rallied outside his hearing as his attorney argues he acted in self-defense when trucks from the rally group moved onto a sidewalk near counterprotesters, while prosecutors weigh possible additional charges for others involved.
   

📸 Around Inver Grove Heights

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🗓 Upcoming Events in Inver Grove Heights

Add your event to our calendar and newsletter!

★ Featured events ★

Sunday September 13
• Kids' Markets at Inver Grove Heights Days →
  Drkula's 32 Bowl, 6710 Cahill Ave E, Inver Grove Heights
  11:00 am

Want to see your event featured? Click here!

Other local events

Wednesday September 9
• Let's Do Lunch - A&W
  River Heights Chamber of Commerce A&W 9061 Buchanan Trail Inver Grove Hts, MN
  12:00 pm
• Parks and Recreation Advisory Commission Meeting →
  Inver Grove Heights Calendar, City Hall, Council Chambers 8150 Barbara Avenue, Inver Grove Heights
  7:00 pm
Thursday September 10
• Storytime for Babies
  Pleasant Hill Large Meeting Room, Pleasant Hill Library
  10:00 am
• Galaxie Book Club
  Galaxie Large Meeting Room L139, Galaxie Library
  6:30 pm
Saturday September 12
• Premium Athletic Clothing Drop at Style Encore Eagan →
  1960 Cliff Lake Rd, Eagan
  10:00 am
• Waggin' Tales
  Children's Area, Wescott Library
  10:00 am
Sunday September 13
• Inver Grove Heights Days Business Expo →
  River Heights Chamber of Commerce, Cahill Avenue between 65th and 70th streets, Inver Grove Hts
  11:00 am
Monday September 14
• City Council Regular Meeting →
  Inver Grove Heights Calendar, 8150 Barbara Ave, Inver Grove Heights
  6:00 pm

📣 Inver Grove Heights Shout Outs!

Want to say something great about someone in town? Click here to submit your Shout Out to Patch AM! It's free!

🗓 Events Nearby

Tuesday September 8
• Feeding Your Baby
  South Saint Paul Library Wescott Large Meeting Room, Wescott Library
  10:00 am
• Storytime for 2s-6s
  South Saint Paul Library Pleasant Hill Large Meeting Room, Pleasant Hill Library
  10:00 am
• Civil Service Commission →
  City of South St Paul -
  10:00 am
• Auditions - Beetlejuice
  South St. Paul Theatre 700 2nd St N, South St Paul, MN 55075
  4:00 pm

Have we missed something on our calendar? Add an event yourself! As always, before attending confirm event details to ensure accuracy.

 

Thank you 👏👏👏 to these businesses for making Inver Grove Heights PatchAM possible:

• K-Beauty Xperience MedSpa — (952) 500-0880
• Panoramic Perspectives Therapy and Training PA — (952) 600-8191

Click here to show your appreciation! 💚

Want to see your business here? Click here to connect with local customers.

💬 Chatter

What your neighbors are talking about on social media

• Outback Steakhouse posted a job opening for Line Cook in Inver Grove Heights. Apply here.
• Frank & Andrea posted a job opening for Tono | Inver Grove Heights - Shift Leader in Inver Grove Heights. Apply here. You can search for other jobs near Inver Grove Heights here.

🗞 Nearby News

Eagan

• Bicyclist Seriously Injured in Motorcycle Crash on Blackhawk Road in Eagan (limitless-news.com)
• Edina police report, Aug. 23-29 (hometownsource.com)
• Vikings safety Harrison Smith puts retirement on hold to come back for a 15th season (wtop.com)

Rosemount

• Soccer Preview: Stillwater Hunts for Offense After a Cold Stretch (maxpreps.com)

West St. Paul

• Monument Real Estate Services Celebrates Families Across Its Communities with Annual Backpack Giveaway and Night Out Festivities (multifamilybiz.com)
• Letters: Ballot certification isn't a job for the Postal Service (twincities.com)

Ok Inver Grove Heights! So now you're in the loop about what's happening today. Thanks for reading, and see you in your inbox next time! Oh -- and if you like what you're reading, invite a friend to Patch AM!

-- The Patch AM Team

P.S. The answer to today's riddle: She had mittens! (Thank you April M. for sending it in!)
Got a good riddle for PatchAM? Submit it here!

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