Editor’s Note: The following is a press release from Dakota County.
The Simple Steps Walking Program is a great way to join friends, family, and coworkers in walking for fun and fitness. Every step counts! Simple Steps can help you discover more energy, reduce stress, and enhance your health. Make time for YOU by participating in Simple Steps!
Register now for the 2012 Simple Steps program. Join the thousands of people who have participated in Simple Steps since 2007. Last year, participants increased the average number of walking minutes per week by 22 percent.
Find out what's happening in Inver Grove Heightsfor free with the latest updates from Patch.
IT’S FREE AND EASY
• Find at least one friend, relative, neighbor or co-worker to walk with at least once each week.
Find out what's happening in Inver Grove Heightsfor free with the latest updates from Patch.
• Register online through June 15.
• Start walking and enjoy all the benefits it brings. Use the Starter Kit to find walking tips, trails and parks, and more.
• Log your minutes starting April 1 to be eligible for prize drawings.
• Read Success Stories submitted by Simple Steps participants.
2011 participants: You must register again for the 2012 program. Note that you will not be able to log your walking time until the new program begins on April 1. Download our handy logging form to continue tracking on paper.
