Mix up your routine with flexibility and strength-building moves. You'll enjoy high intensity drills while burning 300-600 calories. A cardiovascular workout consisting of jabs, hooks, uppercuts and kicks designed to get you on your way to a leaner body and a healthier state of mind.
Session 1: September 9-30
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Session 2: October 7-28
Session 3: November 4- December 2 (Skip Nov 25)
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Per Session Fee: $29 Members/ $49 Nonmembers
Register online at the website below or call The Grove!
