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Learn ways to boost your energy level with Lupus Foundation of Minnesota
Join certified Alexander Technique instructor Erin Thompson in Oakdale on May 11 for a seminar to learn ways to boost your energy level.
Low energy is a universal symptom of living with lupus and other chronic conditions can significantly impact daily activities.
On Monday, May 11 from 12:00-1:00 p.m., the Lupus Foundation of Minnesota invites you to join certified Alexander Technique instructor Erin Thompson as she focuses on ways to increase energy, vitality, and mobility by improving postural alignment for increased lung capacity and joint freedom in daily activities.
This hour-long seminar will take place at Saint Mary’s University Oakdale Center (7200 Hudson Blvd. North, Suite 200).
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Free, but pre-registration is required by May 8.
To Register
Contact Director of Education Sandy Parnell by email or phone at 952-746-5151/800-645-1131, ext. 105. Upon arrival to the Oakdale Center, proceed to room 204 where the session will take place.
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About the Presenter
Erin Thompson is an ATI certified instructor of the Alexander Technique, a method used to improve an individual’s overall coordination, minimizing pain and tension, and enhancing ease and freedom of movement in daily activities, all of which benefit one’s energy level. She has taught the the Alexander Technique for eight years and offers private lessons in her home.
In addition to her expertise on the Alexander Technique, Thompson is also a faculty member of the Department of Theatre Arts and Dance at the University of Minnesota, where she has taught for over 20 years.
