Not Me! has trained over 8,000 women in assault prevention and self-defense. This program was developed by former Navy SEAL, Al Horner and focuses primarily on the prevention and awareness of sexual assaults.
1 in 4 women will face an assault in their lfetime. This class will explain the "who, what, when, where and how" assaults take place. Once a woman is aware of the high risk situations, they can recognize the signs of an assault sequence and stop the sequence before it escalates to the next level.
Participants will go 1-on-1 with our trainers (both male and female for your comfort level) to learn the physical moves to escape if the worst is happening. Regardless of age, size or fitness level, you can escape and not be "one of the four" statistic.
This class is an absolute must for all women. You can handle situations that have worried you for years. If you have loved ones heading off to college, they will need this information the most.
$75/person ages 18+
$65/person ages 14-17
To enroll: contact karla@notmetraining.com for details.
www.notmetraining.com for more information on this unique training.
www.YouTube.com/notmetraining for a KARE 11 segment on the class.
