This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Outer Beauty+Confidence+Style=Inner Beauty

Inner Beauty Equals Outer Beauty, Confidence, Style and Better Health.

Have you seen those people, both women and men, who walk down the street, around the office or anyplace you may see people, and they just seem to radiate with confidence, beauty and handsomeness?

They appear to mostly be in a decent mood and are comfortable with themselves. And, even if you don’t like their personal “style,” or a particular outfit they are wearing, they seem stylish and always pulled together, too.

And on top of all of this you notice the best part: when they open their mouths to speak and interact with others, their outer beauty matches their inner beauty because they are coming from a place of SELF-LOVE.

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They treat others with respect and kindness. They are free of jealousy, free of gossip and free of that constant comparison thing that happens to so many of us, myself included.

They are radiating their inner beauty. They may not even be “traditionally beautiful” (whatever that is?!!) or super-model attractive but they have got IT.

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What IS that?

That is self-love. When you truly love yourself and feel and know you are a worthy human being, you vibrate energetically at a higher level in life. You interact with others differently, you speak differently and you dress accordingly. You are comfortable in your own skin and with your body—no matter what size—and you don’t fear self-expression nor do you worry about the opinions of others.

That is a beautiful place to be in one’s life, and that beauty radiates from inside you, out into the world.

When this happens, you are YOU and can express yourself in many ways, whether it be with music, fashion, art, yoga, sports, writing…however you like to express…it just pours out.

And that is stylish. That is inner beauty shining out for the world to see. In my way of thinking and expressing, that is thriving. And thriving leads to overall good health.

Take note of these people—co-workers, friends and even strangers. Learn from them. Their radiation of confidence and self-love gives us permission to do the same.

The views expressed in this post are the author's own. Want to post on Patch?

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