“MURPH” FUNDRAISER TO TAKE OVER EXCELSIOR COMMONS PARK MEMORIAL DAY 2014
On Memorial Day, local businesses CrossFit SISU, Sealed
Mindset, and Origin Meals are hosting the city’s first annual Memorial Day
Murph, a fundraiser workout benefitting Lone Survivor Foundation, at Excelsior
Commons Park.
From 8:00a.m. – 1:00p.m. this Memorial Day, Excelsior Commons Park will
be filled with brave souls willing to workout for a good cause. To kickoff the event, a team of former US
Navy SEAL’s will parachute into the park. Participants will have the
opportunity to complete “Murph”, a workout made famous by the book and movie Lone Survivor, which traditionally
consists of a 1 mile run, 100 pull ups, 200 push ups, and 300 squats, followed
by another 1 mile run, while wearing a 40lb pack.
Find out what's happening in Lake Minnetonkafor free with the latest updates from Patch.
SIGN UP NOW to participate, or come and watch the event before the City's annual Memorial Day Parade! Information and Registration available at http://www.memorialdaymurphexcelsior.com
All proceeds go to Lone Survivor Foundation!
