Promoting Wellness Through Our Wellness Retreats 

AnnapurnaBlue Health and Wellness 

AnnapurnaBlue Health &amp; Wellness: A Sanctuary for Renewal AnnapurnaBlue Health &amp; Wellness was created from a simple yet powerful belief: that true healing happens when we care for the whole person — mind, body, and spirit. Founded by Deborah Peteler, AnnapurnaBlue offers transformative wellness retreats and programs designed for individuals navigating life transitions, health challenges, emotional overwhelm, and personal reinvention. With over 30 years of experience in trauma-informed care and holistic wellness practices, Deborah blends ancient wisdom with modern therapeutic approaches to create safe, supportive environments where real healing can take place. Our retreats — held both locally in Minnesota and internationally — are intentionally designed to help participants slow down, reflect, and reconnect with themselves. Through gentle Qigong movement, meditation, sound healing, breathwork, mindset sessions, and meaningful group dialogue, participants gain tools to manage stress, navigate change, and build emotional resilience. AnnapurnaBlue is especially supportive of women ages 35–70+ navigating grief, life-altering illness, menopause, empty nesting, career transitions, and other profound shifts. We believe these seasons of life are not endings — they are powerful invitations to rise. Our programs are inclusive, nurturing, and deeply respectful of each individual’s journey. Many participants leave feeling restored, empowered, and connected — not only to themselves, but to a supportive community of like-minded individuals. Whether someone is seeking healing, clarity, rest, or renewal, AnnapurnaBlue provides a sacred pause from the noise of daily life and an opportunity to move forward with intention. To learn more about upcoming retreats and programs, visit annapurnabluewellness.com We are grateful to be part of this community and honored to support the well-being of our neighbors.

Hennepin County

Minneapolis Metropolitan Area

Minnetonka

Minnesota

AnnapurnaBlue Health & Wellness: A Sanctuary for Renewal AnnapurnaBlue Health & Wellness was created from a simple yet powerful belief: that true...

It was an exceedingly light late week schedule on the Lake Minnetonka area athletic calendar as Wayzata and Orono varsity teams took Wednesday and Thursday off as September came to a close. Mound Westonka Boys Cross-Country The Mound Westonka boys cross-country team won the Jaguar All-Terrain Challenge at the Hyland Park Reserve in Bloomington on Thursday. Parker Warrham's third-place finish of 16 minutes, 45 seconds on the five-kilometer course helped the White Hawks hold off host Bloomington Jefferson to win the meet by 12 points, 74-86. Scott Harrison took 11th in 17:30, with Grant Piepkorn and Kole Retterath finishing in 18th and 19th after both turned in times of 17:42; Chad Hewitt turned in Mound Westonka's final contributing placement, taking 23rd in 17:51. Mound Westonka Volleyball The Mound Westonka volleyball team improved to 12-6-1 with a 3-0 defeat of Litchfield on Thursday. Breanna Mack leads the White Hawks with 227 kills, while Callie Mack's 379 assists also top the club. Scores and statistics from a scheduled Thursday meet involving the Mound Westonka girls swimming and diving team were not available.

It was an exceedingly light late week schedule on the Lake Minnetonka area athletic calendar as Wayzata and Orono varsity teams took Wednesday and Thursday off as September came to a close.

Mound Westonka Boys Cross-Country The Mound Westonka boys cross-country team won the Jaguar All-Terrain Challenge at the Hyland Park Reserve in Bloomington on Thursday.

Parker Warrham's third-place finish of 16 minutes, 45 seconds on the five-kilometer course helped the White Hawks hold off host Bloomington Jefferson to win the meet by 12 points, 74-86. Scott Harrison took 11th in 17:30, with Grant Piepkorn and Kole Retterath finishing in 18th and 19th after both turned in times of 17:42; Chad Hewitt turned in Mound Westonka's final contributing placement, taking 23rd in 17:51.

Mound Westonka Volleyball The Mound Westonka volleyball team improved to 12-6-1 with a 3-0 defeat of Litchfield on Thursday.

Breanna Mack leads the White Hawks with 227 kills, while Callie Mack's 379 assists also top the club. Scores and statistics from a scheduled Thursday meet involving the Mound Westonka girls swimming and diving team were not available.

Lake Minnetonka

Mound Westonka fields only varsity contests as Wayzata, Orono take Wednesday, Thursday off.

Sports Roundup: Light Thursday On Local Athletic Calendar

Sports

Plymouth

Eden Prairie

Hopkins

St. Louis Park

Edina

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Embassy Suites by Hilton Minneapolis Airport

Finding reliable, science-based information about weight and health can feel overwhelming. That’s why the Obesity Action Coalition is hosting <a href="https://www.yourweightmatters.com/minneapolis/" target="_blank" rel="nofollow noopener">Your Weight Matters Minneapolis</a>, a completely FREE event designed to put trustworthy, practical answers right in your hands.
At this 4-hour program, you will: 
<ul><li>Discover the science behind weight and health management</li><li>Learn about the latest treatments, including GLP-1 medications, surgery and behavioral approaches</li><li>Walk away with real strategies to manage stress, improve nutrition and explore options that fit your life</li></ul>
Whether you’re curious about treatment options, looking for day-to-day tools or simply want a supportive space to learn, this event is for you.
Free registration, free parking, free breakfast, free giveaways!

Local Event: Your Weight Matters Minneapolis

Minneapolis

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Finding reliable, science-based information about weight and health can feel overwhelming. That’s why the Obesity Action...

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