
F.R.E.E. work out with Dr. Kayla at Timberwolf Crossfit on 7th St. in St. Paul!
Crossfit is functional and high intensity community fitness!
Tony will show us the MOVES THAT OUR GENES ARE DESIGNED TO DO!
*Workouts can be modified for people of all ages and skill levels*
Space is limited, so call 952-693-3736 to R.S.V.P. TODAY!
It's a F.R.E.E. workout -- invite your friends and coworkers!
Check out http://timberwolfcrossfit.com/ for more details about Timberwolf Crossfit!