You Are The Sun ~ Costa Rica Women's Retreat ages 35 - 70+  

AnnapurnaBlue Heath and Wellness

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help individuals reconnect with their purpose, release life’s obstacles, and rediscover balance in mind, body, and spirit. Blending ancient Tibetan healing wisdom with modern wellness practices, AnnapurnaBlue offers a truly holistic approach to living well. Each retreat is set in breathtaking natural environments—from serene forests and lakes in Minnesota to the beaches of Costa Rica, the sacred lands of Nepal, and the tranquil coasts of Greece. Participants are immersed in daily practices such as Qigong, sound healing, meditation, breathwork, and mindset workshops rooted in the Five Life Poisons: anger, ignorance, attachment, ego, and jealousy. Through these teachings, guests learn to transform negative emotions into clarity, wisdom, and joy. What makes AnnapurnaBlue Wellness special is our deep commitment to whole-person healing and community. Every retreat is guided by compassionate experts with decades of experience who support each participant’s journey toward peace and empowerment. Guests leave not only renewed, but with practical tools for lasting change—and the gift of connection with like-minded souls. Whether you are seeking personal growth, emotional healing, or a peaceful reset, AnnapurnaBlue Wellness provides the space, guidance, and inspiration to help you awaken the best within yourself.

Hennepin County

Minneapolis Metropolitan Area

Minnetonka

Minnesota

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help...

On Wednesday, February 25 from 6:30-8:00 PM at the <a href="http://www.hclib.org/about/locations/maple-grove" rel="nofollow" target="_blank">Maple Grove Library</a>, join acupuncturist Amy Schroeder for a free acupuncture session to reduce the pain and inflammation you may experience living with lupus. Acupuncture was developed in China over 2,500 years ago and has been effectively used for reducing pain and inflammation, influencing the immune system to restore balance, and increasing the body's energy. This class is free, but registration is required by Monday, February 23. NOTE: The class is limited to six people, so early registration is recommended.<h2>To Register</h2>Contact the Lupus Foundation of Minnesota's Director of Education, Sandy Parnell, by <a href="mailto:sparnell@lupusmn.org?Subject=" rel="nofollow" target="_blank">email</a>, or call her at 952-746-5151/800-645-1131, ext. 105. Upon arrival to the Maple Grove Library, proceed to the Main Street Meeting Room where the session will take place.<h2>For Additional Information</h2>Learn more about this event by visiting the <a href="http://www.lupusmn.org/calendar/class-reduce-pain-inflammation-acupuncture/" rel="nofollow" target="_blank">calendar listing</a> on the Lupus Foundation of Minnesota website.

On Wednesday, February 25 from 6:30-8:00 PM at the <a href="http://www.hclib.org/about/locations/maple-grove" rel="nofollow" target="_blank">Maple Grove Library</a>, join acupuncturist Amy Schroeder for a free acupuncture session to reduce the pain and inflammation you may experience living with lupus. Acupuncture was developed in China over 2,500 years ago and has been effectively used for reducing pain and inflammation, influencing the immune system to restore balance, and increasing the body’s energy.

This class is free, but registration is required by Monday, February 23. NOTE: The class is limited to six people, so early registration is recommended.

<h2>To Register</h2>Contact the Lupus Foundation of Minnesota’s Director of Education, Sandy Parnell, by <a href="mailto:sparnell@lupusmn.org?Subject=" rel="nofollow" target="_blank">email</a>, or call her at 952-746-5151/800-645-1131, ext. 105. Upon arrival to the Maple Grove Library, proceed to the Main Street Meeting Room where the session will take place.

<h2>For Additional Information</h2>Learn more about this event by visiting the <a href="http://www.lupusmn.org/calendar/class-reduce-pain-inflammation-acupuncture/" rel="nofollow" target="_blank">calendar listing</a> on the Lupus Foundation of Minnesota website.

Maple Grove

Join acupuncturist Amy Schroeder for free acupuncture session to help reduce the pain and inflammation you may experience living with lupus.