This post was contributed by a community member. The views expressed here are the author's own.

Sports

Free "Healthy Hour" for the entire family

Come to a free healthy hour class, all are welcome.  This month the focus is on stretching & strength.  This is an open class  suitable for everyone, and free to everyone!

 Please bring indoor exercises shoes and some dumbbells if you have them.

Free Healthy Hour class happens on the last Sunday of every month.  Don't miss out!

Find out what's happening in Mendota Heightsfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?