Core Re-Form for Moms at The Marsh!

Are you struggling with losing that post-baby "pooch"? Whether you had a baby 6 weeks ago or 26 years ago, learn why traditional exercise doesn't always work. Core Re-Form at The Marsh is an effective solution for restoring your trim abdominal core, narrowing the waist, and also improving pelvic floor and back issues. This is a 2-hour class starting with a 60-minute lecture covering the issue and method, followed by full hour fitness class. All participants receive a Dynaband and the 6-week Core Re-form Guide to follow the program at home. Public Price: $40 per person. Register by calling The Marsh at 952-935-2202 or register on-line at http://www.themarsh.com/events/details/core_reform.