Wholeness in Motion (Alexander Technique series)

This new class at The Marsh is with Babette Lightner, 25-year Alexander Technique instructor and one of only 4 LearningMethod instructors in the U.S. Babette is also a Registered Somatic Movement Educator. Wholeness in Motion teaches efficient movement, flexibility, balance and postural alignment. It helps develop a deep awareness for healthy movement through physical knowledge and sensory feedback ... learning what works well for your body and what doesn't. Lessons apply to everyday activities in addition to overall physical movement. Register: 952-935-2202. 4-week series $75/public ($60 Marsh members). Can also be taken per-class: $25/public ($20 Marsh members).