When we are stressed too much energy can get stuck in the shoulders and then move up into the head causing pain. Learn three acupressure techniques to open up the energy channels in the head and eyes. We will also cover three points on the shoulders to relax and open the energy channels, which also aids digestion. These techniques can be done on yourself or others. Mary is a Certified Spring Forest Qigong Teacher, Master Healer, and advanced student of Chunyi Lin, founder of SFQ.
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