Body Sculpting

TOTAL BODY SCULPTING

Wednesdays 5- 6pm

Sculpt your body with a Professional Personal Trainer for the price of just a drop in Class! Great fun, great fitness, motivating music.  We use EVERYTHING!  Bands, Medicine Balls, Training Bars, Balls,  Steps, Walls - your own body weight and a dozen other fitness tools, we will help you become a more toned, strong, fit and functional you! Great and fun way to burn calories, build muscle, endurance, agility, coordination and get toned! All abilities welcome.

Instructor: Lu Herbeck - NETA Certified Personal Trainer and Group Fitness Instructor - Lu, with 25 years as a certified industry veteran, can adapt for the beginner or the athlete and give everyone appropriate progressions. She is also an Instructor at MN School of Business in Health and Fitness and has been Director of NETA Group Fitness.

 Drop ins only $8 !- bring a friend