CLASSICAL YOGA
Very Classical Yoga. Enjoy relaxation and invigoration. Yoga is well known for stress relief, flexibility, strength, balance, improved body alignment and circulation. This class integrates breath-work, mind/body concept, while developing strength and flexibility. Learn postures, centering, warm-ups, & relaxation.. Come, join us!
Instructors: Maggie Hogan – Registered Yoga Trainer
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Fee: $8 drop in's welcome!