CORE and MORE
Thurs: 8:15 am- 9:15
Work that Midsection - make it taught, and snappy! The powerhouse of the core contributes to our every day function, balance, power, and even Athletic movement. Work Abs, Back, Sides in an unreal way with Craig. Fabulous Class is more than an AB class !
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Instructor: Craig Swenson - AS Exercise Science; NETA Personal Trainer, Certified Group Fitness,