MOVE & GROOVE
Dance, move, to our favorite tunes of the 1950’s, 60’s, Latin Pop & other genre’s. Cut loose in this fun, low impact, aerobic workout using all muscle groups with a delightful instructor. NO dance experience required – come for the fun – stay for the party! Options for all levels & abilities. Join the fun! Good ole floor aerobics without the impact on the joints. Excellent aerobic workout.
Instructor: Jan Otteson – NETA Certified Fitness Instructor
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Fee $8 drop in or membership