PiYo is a unique class designed to build strength and gain flexibility. The moves fit perfectly together to form a class filled with intense choreography that is fun, challenging and will make you sweat. It is about energy, power and rhythm. This class blends pilates and yoga into a dynamic class for all fitness levels.
Members: Free
Find out what's happening in Northfieldfor free with the latest updates from Patch.
Community Members: $5 per class
YMCA Health and Wellness Center