Power Class

This class strengthens the major muscles through simple, athletic movements that include squats, lunges, presses, curls and abs! Great for both men and women of all ages and all fitness levels who want to tone and define their entire body.

Maximum number of participants is 12, so call the Wellness Center to sign up at 664-7349. Members can call starting the Monday of every week and Community Members can call starting Tuesday of every week.

Members: Free

Community Members: $5 per visit

YMCA Health and Wellness Center